Self defense for ladies is more sophisticated than self defense for men. Due to our tiny stature and relative lack of strength to most men, we are more vulnerable to attack and a lot of likely to be injured or killed in an altercation.
It’s scary, however it’s a fact of life. But just because you’re a lady doesn’t mean you have to be a victim. You fully can and should defend yourself from any potential attackers. The tips below will tell you how.
To prevent an attack:
- Be aware of your surroundings. Keep your eyes off your phone while you’re walking, and don’t walk or jog with earphones in. This will make you an easy target. Predators know when you aren’t paying attention.
- Maintain a distance of 3-5 feet from anyone you’re speaking to.
- Don’t let a alien into your home or vehicle….