How To Be In Excellent Physical Shape – Fitness for Preppers

How To Be In Excellent Physical Shape - Fitness for Preppers

Whenever I meet preppers, I’m typically fascinated by their level of preparedness. The majority have ample supplies of food and water, weapons and the latest technological gizmos. But most appear to be failing to prepare their most indispensable asset, their body. You can have all the fancy gear cash can buy but if you’re not able to run, climb a tree, jump over a fence and push that big boulder out-of-the-way, you ain’t gonna survive for long.

Why does a prepper need to be in good shape?

When the SHTF your normal routine can go bust and you’re gonna have to get that lazy ass of yours from off the sofa and begin doing all kind of manual chores. From cranking that water pump to installing barricades to your house, everything takes a toll on your body. If you propose or are forced to bug out, the demands on your body will be even greater. You’ll have to walk for miles, sometimes with a significant pack, full of your fancy equipment, and when looters get you in their targets, you’ll have to run with that pack. If they catch up with you, you have to fight …

Read more » https://www.patriotdirect.org/how-to-be-in-excellent-physical-shape-fitness-for-preppers/

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