Six Ways to Store Food Long Term

Six Ways to Store Food Long Term

When preparing food for long-term storage, consider how much is required, how long it needs to last, its nutritional value, and the resources available for preparation. Depending on your goals, there is a long-term food storage method for you.

Freezing

  • Depending on the emergency, freezing may be an acceptable option. Storage times vary depending on the type of item and its packaging, but meats can last up to two years when frozen properly. Blanch fruits and vegetables to halt quality-compromising enzymatic processes before freezing them. Most of the nutritional content remains stable when frozen items are stored in air-tight packaging.

Dehydrating

  • Dehydrated items maintain much of their nutritional content. Herbs, which are both beneficial to health and flavorful, are good candidates for dehydration. Fruits and vegetables also store well when dried. Blanch vegetables and fruits first to extend their shelf life. You can use a dehydrator or your oven on low heat to dehydrate items.
  • The key with dehydration is to ensure that all of the moisture has been removed. Food fresh off the dehydrator may still feel soft or moist. Follow instructions for each food, and take a sample off the dehydrator to cool for a minute or two in order to test its dryness. Dehydrated items should be stored in cool, dry, …

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